Managing Your Physical & Mental Health

Blue Advantage offers several care management programs to help coordinate care, including but not limited to: behavioral health, disease management, comfort care/hospice program, and more.

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DO YOU USE DIABETIC TESTING SUPPLIES?

Your Blue Advantage plan covers self-monitoring blood glucose meters and test strips.

DON’T IGNORE THE SIGNS OF HEARING LOSS

Have you noticed yourself having trouble hearing on the phone, turning up the volume on your TV too high or asking people to repeat themselves? These could be signs of hearing loss, so it’s important to get checked out.

Even if you aren’t experiencing any of these signs, you should still get a routine hearing exam each year.

DON’T LET FALLS TRIP YOU UP

Did you know that falls are the leading cause of injury-related deaths in older adults? Small things can quickly become a serious hazard for seniors. That’s why it’s important to check your surroundings and reduce obvious dangers.

Most falls happen at home. To help prevent these falls, make a few small changes around the house:

• Always have a clear walkway
• Put all your belongings within arm’s reach
• Make sure the lights in your house are bright enough for you to see clearly
• Be mindful of pets by your feet
• Watch out for wet floors
• Wear properly fitted shoes or slippers
• Secure rugs and avoid ladders

Another great way to prevent falls is to regularly visit your primary care provider (PCP). Your PCP can give you fall-prevention tips, plus talk to you about any concerns you have with your vision or balance.

TAKE STEPS TO FIGHT THE FLU

Getting a flu shot is just one way to help you, your family and your friends stay healthy. As a Blue Advantage member, you can get your flu shot at a network pharmacy or from your primary care provider (PCP) at no cost, so call today to get scheduled.